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3 Diagnostic Measures for SMA
Health & Wellness

3 Diagnostic Measures for SMA

Spinal Muscle Atrophy, also known as SMA, is a genetic disorder that creates several barriers in a person's muscle movements. The condition often occurs when the spinal cord and the brainstem have a loss of specialized motor neurons. This loss of motor neurons leads to muscle weakness and muscle wasting, which causes several physical disabilities such as the inability of walking, crawling, sitting...

4 Ways to Stay Active with Spinal Muscular Atrophy
Health & Wellness

4 Ways to Stay Active with Spinal Muscular Atrophy

Living with a chronic condition is never easy, but when the chronic condition affects the individual’s mobility, it becomes all the more difficult to function. One such condition that affects the muscles throughout the body is spinal muscular atrophy (SMA). It especially affects the breathing muscles and renders the arms and legs frail. Since the muscles in the body become weak, it becomes diffi...

SMA Disease – Alarming Signs and Symptoms
Health & Wellness

SMA Disease – Alarming Signs and Symptoms

Spinal Muscle Atrophy or SMA is a hereditary disease that affects the spinal cord, gradually attacking the lower motor neurons, causing the muscles to get weaker. The symptoms of spinal muscular atrophy significantly vary depending on the type of condition. SMA in children is divided into three types: type 1, type 2, and type 3; whereas, type 4 is an adult-onset. Here are the signs and symptoms ...

7 healthy foods to eat when on a keto diet
Health & Wellness

7 healthy foods to eat when on a keto diet

The ketogenic diet, popularly known as the keto diet, is a low-carb, high-fat diet regime. The reduced carb intake puts the body in a metabolic state known as ketosis, and this is one of the best diets for reducing blood sugar levels. It is also recommended for weight loss. A keto diet would limit your daily carb intake to 20 to 50 grams, but there are many nutritious foods that can be included in...

4 factors to consider while shopping for hearing aids
Health & Wellness

4 factors to consider while shopping for hearing aids

Approximately 48 million people in the country are dealing with some form of hearing loss. A majority of this statistic includes elderly individuals. Some studies have demonstrated the link between deafness and other health problems such as a slump in concentration and memory, depression, and in some cases even dementia. Needless to say, this condition has a significant impact on the quality of a ...

Lesser known facts about assisted living you should be aware of
Health & Wellness

Lesser known facts about assisted living you should be aware of

Assisted living is a long term care service provided to the elders who are unable to get the required care at home for various reasons. Assisted living consists of a combination of housing services along with health and personal care, crafted for the elderly to meet their specific needs. Some of these requirements also include assistance with normal daily activities.There are different types of as...

9 mistakes to avoid while choosing the best vitamins for men
Health & Wellness

9 mistakes to avoid while choosing the best vitamins for men

Even if you stick to a balanced diet packed with the healthiest food sources and exercise regularly, you would still need to bridge the nutrition gap. This is because not everyone can absorb minerals and vitamins equally and get all the benefits of the food source. That’s where multivitamins come into the picture. Supplementation through proper diet and multivitamins can make the difference betw...

How to know if its time to consider assisted living
Health & Wellness

How to know if its time to consider assisted living

There’s nothing more fulfilling than spending one’s golden years in their home. However, it might be unsafe to leave seniors facing health issues alone, especially if they live far away from their family. As a family member or friend, you might want to extend all the emotional and physical support to make them comfortable, but certain situations, especially the ones involving dementia or sever...

7 foods to avoid while following a keto diet
Health & Wellness

7 foods to avoid while following a keto diet

A ketogenic diet comprises low-carbohydrate and high-fat (good fat) foods that put the body in a state of ketosis, which is a natural metabolic state where the body generates energy by burning fats instead of carbs. Many people follow a keto diet to lose weight.Keto diets also help reduce blood sugar and insulin levels to maintain. One must diligently follow the diet to lose weight, boost metaboli...

4 essential vitamins to stay healthy
Health & Wellness

4 essential vitamins to stay healthy

Vitamins are important for overall health. They are required for several vital functions in the body—right from producing energy to the proper functioning of the body. One of the best ways to get the right amount of nutrients and vitamins is to follow a balanced, wholesome diet. However, there might be some instances of a nutritional gap. This gap can be easily covered by adding such vitamins to...

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