There are several misconceptions associated with schizophrenia, which make many believe that people diagnosed with this disorder cannot lead a normal life. Though schizophrenia is a serious mental disorder, people with this condition can lead a normal life with proper treatment measures and care. In fact, after proper treatment methods, patients can even get a job and regain their ability to function in social situations.

Recovery from schizophrenia is a lifelong process and requires an equal amount of efforts from the patient and their family members. It is essential to understand that a majority of people with this condition get better with time, but there are several challenges that one has to face along the way. Read on to learn more about the various techniques that can help an individual cope with the condition and the occasional relapse of the symptoms.

Continue the treatment: If the individual is making progress with the schizophrenia treatment, it is essential to continue the treatment. This ensures that they stay symptom-free and their cognitive functions keep improving over time. It is essential that the individual doesn’t buy into the stigma associated with schizophrenia and stop treatment midway. Also, it is important to communicate with the doctor as it helps them create a more personalized treatment method.

Join a support group: One tends to make more progress when they get the required support from their loved ones. On the other hand, people diagnosed with this condition tend to get better when they are in the company of people who can relate to their difficulties and help them cope better. There are also support groups for the family and friends of the patient. This helps them understand the condition better and enables them to offer much-needed support to the patient.

Say no to smoking and drinking: Studies have stated that nearly half of the population dealing with schizophrenia indulges in substance abuse. It is essential to quit smoking and drinking as it renders the schizophrenia treatment useless. Also, substance abuse can trigger severe symptoms, and managing these symptoms can be difficult. So, even if the individual shows progress due to the treatment, they shouldn’t indulge in occasional smoking or drinking as it can derail their efforts.

Sleep well: People diagnosed with any type of mental disorder, including schizophrenia, suffer from little or interrupted sleep. Not getting enough sleep can be detrimental to the treatment. It is essential to go to bed at the same time as it will help create a stabilized sleep pattern.

These 4 measures will help patients with schizophrenia ease into their normal lives, and they are instrumental in preventing relapse as well.