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How to know if its time to consider assisted living
Health & Wellness

How to know if its time to consider assisted living

There’s nothing more fulfilling than spending one’s golden years in their home. However, it might be unsafe to leave seniors facing health issues alone, especially if they live far away from their family. As a family member or friend, you might want to extend all the emotional and physical support to make them comfortable, but certain situations, especially the ones involving dementia or sever...

7 foods to avoid while following a keto diet
Health & Wellness

7 foods to avoid while following a keto diet

A ketogenic diet comprises low-carbohydrate and high-fat (good fat) foods that put the body in a state of ketosis, which is a natural metabolic state where the body generates energy by burning fats instead of carbs. Many people follow a keto diet to lose weight.Keto diets also help reduce blood sugar and insulin levels to maintain. One must diligently follow the diet to lose weight, boost metaboli...

4 essential vitamins to stay healthy
Health & Wellness

4 essential vitamins to stay healthy

Vitamins are important for overall health. They are required for several vital functions in the body—right from producing energy to the proper functioning of the body. One of the best ways to get the right amount of nutrients and vitamins is to follow a balanced, wholesome diet. However, there might be some instances of a nutritional gap. This gap can be easily covered by adding such vitamins to...

4 Treatment Options for SMA
Health & Wellness

4 Treatment Options for SMA

Spinal muscular atrophy or SMA is a disease that is triggered by the breakdown of nerve cells in the brain and the spinal cord. This, in turn, affects the brain's ability to transmit messages that control the movements of the muscles. It is most likely to affect babies and young kids, making it difficult for them to use their muscles effectively. Due to the lack of muscle movement, they become wea...

Types of the SMA Disease
Health & Wellness

Types of the SMA Disease

SMA or spinal muscular atrophy is a group of genetic disease that causes weakness and wasting of voluntary muscles. A person suffering from SMA cannot control the movement of their muscles. One of the major reasons a person suffers from this disease is the loss of nerve cells in the spinal cord and brainstem. Surveys suggest that one in every 5,000 to 10,000 infants around the world is born with t...

Top 5 hearing aid brands you must know about
Health & Wellness

Top 5 hearing aid brands you must know about

It is estimated that nearly 48 million people in the country have some form of hearing loss, and it is particularly prominent among older adults. About 30% of people between the age of 65 and 74 have reported difficulty in hearing. According to the National Institute of Deafness and Other Communication Disorders, this number rises to almost half in people above the age of 75. This is because aging...

5 essential things to know about memory care facilities
Health & Wellness

5 essential things to know about memory care facilities

Aging is a natural phenomenon and the signs of aging become visible with time and are irreversible. The physical signs of aging are more prominent than the mental ones; the person starts becoming slower, their mobility becomes restricted, they face digestive issues, and wrinkles start appearing on the surface of the skin. People often tend to neglect the decline in one’s mental acumen that accom...

Here’s what you need to know about the early signs and detection of esophageal cancer
Health & Wellness

Here’s what you need to know about the early signs and detection of esophageal cancer

Esophageal cancer accounts for about 1% of cancer cases diagnosed in the country. That is, nearly 17,000 adults are diagnosed with this form of cancer. The exact cause of esophageal or esophagus cancer is not known. However, there are certain factors that increase the risk of cancer. People with gastroesophageal reflux disease or GERD have a higher risk due to repeated damage to the esophagus. Ove...

Effective ways to manage esophageal cancer symptoms
Health & Wellness

Effective ways to manage esophageal cancer symptoms

A very common form of cancer, esophageal cancer affects the esophagus or gullet. This is the tube that undertakes the function of carrying the food from the throat to the stomach. It makes for an important part of the digestive system and cancerous cells can grow in any part of it. While cancers in the upper and middle part of the muscular tube develop from the cells that make up the inner lining ...

Factors to consider while choosing the right memory care facility
Health & Wellness

Factors to consider while choosing the right memory care facility

Memory care is a type of skilled nursing for people diagnosed with memory-related ailments. Today, memory care facilities are available to provide skilled nursing services for people who suffer from conditions like Alzheimer’s, dementia, and cognitive impairment due to TBI (Traumatic Brain Injury). Memory care can also be necessary for people who have been diagnosed with memory loss and need ass...

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