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7 Foods That Can Trigger Bouts Of Diarrhea
Food & Nutrition

7 Foods That Can Trigger Bouts Of Diarrhea

7 foods that can trigger bouts of diarrheaThere are a plethora of health issues caused by bacteria and viruses, and combating them can be a challenge. One of the common health problems caused by these trouble-causing agents is diarrhea. Diarrhea is known to affect an estimated 2 billion people over the globe and affects children mostly. Though diarrhea is very common, it is known to claim lives if...

6 Foods That Can Be Made A Part Of A Gout Diet Plan
Food & Nutrition

6 Foods That Can Be Made A Part Of A Gout Diet Plan

6 foods that can be made a part of a gout diet planGout is a painful form of arthritis caused by high levels of uric acid in the bloodstream. The increased acid levels lead to the formation of crystals that accumulate in the joints and thus, a patient may experience severe pain. Uric acid is produced by the breakdown of a chemical called purine. Purine is produced through natural functions of oneâ...

The Ideal Gout Diet Plan That Aids In Pain Management
Food & Nutrition

The Ideal Gout Diet Plan That Aids In Pain Management

The ideal gout diet plan that aids in pain managementA condition that affects a huge part of the population around the world, gout is a form of arthritis characterized by an inflammation in the joints of the body. This inflammation is accompanied by excruciating pain and sudden swelling in the joints. Gout is caused when there is excess uric acid in the bloodstream. This acid is produced by the br...

Five Foods One Must Include In A Healthy Heart Diet
Food & Nutrition

Five Foods One Must Include In A Healthy Heart Diet

Nearly one-third of the deaths in the world are caused because of a heart disease. For a healthy heart, diet plays a key role and also helps in reducing the risk of developing any heart condition. There are certain foods that positively impact the blood pressure, cholesterol levels, inflammation, and triglycerides, which are the risk factors for heart disease, these foods are a must to include in ...

Six Diet And Lifestyle Tips For A Healthy Heart
Food & Nutrition

Six Diet And Lifestyle Tips For A Healthy Heart

To keep your heart healthy, your diet and lifestyle both play a key role. It is not only a one-time thing but permanent lifestyle changes that one needs to make to fight cardiovascular diseases. A healthy heart diet ensures that the overall health of the person is good. Below are some of the diet and lifestyle tips for a healthy heart-Being activeBeing active and having a lifestyle that is active ...

4 Types Of Popular IBS Diet Plans
Food & Nutrition

4 Types Of Popular IBS Diet Plans

Irritable bowel syndrome (IBS) can be a tricky condition, as it can affect every patient’s digestive health in a different way. Some might experience diarrhea, while others might suffer from constipation. In some cases, patients might suffer from alternate episodes diarrhea and constipation. Moreover, every patient has their own sets of triggers including stress, medications, menstruation, lack ...

5 Types Of Foods To Avoid When Suffering From An Ibs
Food & Nutrition

5 Types Of Foods To Avoid When Suffering From An Ibs

Irritable bowel syndrome (IBS) is a chronic disorder that is characterized by symptoms such as diarrhea, constipation, or a combination of both accompanied by abdominal cramps, gas, and bloating. The exact cause of this condition isn’t determined but researchers suspect it has something to do with the brain and gut miscommunication. Typically, persons suffering from IBS have distinctive triggers...

5 Superfoods That Are Ideal For A Kidney Disease Diet Plan
Food & Nutrition

5 Superfoods That Are Ideal For A Kidney Disease Diet Plan

5 superfoods that are ideal for a kidney disease diet planAll natural foods like fruits and vegetables are considered to be rich providers of nutrition. However, among these foods are superfoods, which are distinctly high sources of multiple nutrients and vitamins. There is no scientific definition of why these foods are called superfoods, but their ability to offer more sets them apart from other...

Snacks And Desserts To Enjoy While Following A Kidney Disease Diet Plan
Food & Nutrition

Snacks And Desserts To Enjoy While Following A Kidney Disease Diet Plan

Snacks and desserts to enjoy while following a kidney disease diet planFollowing a stringent diet plan is not easy, especially when it is a kidney disease diet plan. You are always bothered by food restrictions, and sometimes cravings can get the better of you. A study has shown that individuals following a strict diet have an increased craving for desserts and sweets. However, not everyone on a d...

4 Benefits Of Adhering To A Low-Fat Diet
Food & Nutrition

4 Benefits Of Adhering To A Low-Fat Diet

4 benefits of adhering to a low-fat dietAn unhealthy lifestyle and a desire for quick-fixes have made the modern-day individual more susceptible to a plethora of diseases. Due to bad eating habits or one’s genetic predisposition, obesity is on the rise. In a bid to combat obesity, people often follow the latest diet fads that are available on the internet. However, people fail to realize that by...

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